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Fruity Smoothie
1/2 cup Cascadian Farm Organic frozen fruit (strawberries, blueberries or raspberries) or you can use fresh fruit that's in season.
1 cup of low fat Horizon's organic milk
1 cup of Horizon's organic yogurt (plain, vanilla, or fruity)
Bit of honey
1/2 of a banana (tip: cut up a banana and freeze to throw in a smoothie for added frostiness)
Blend and enjoy!
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